The Heart-Health Benefits of Chocolate Unveiled

May 18, 2008 by admin  
Filed under Diabetes, Heart Healthy Chocolate

Healthy ChocolateIt is no secret that fruits, vegetables and grains convey health benefits - we’ve been told that for years. But did you know that chocolate could result in health benefits, more specifically heart-health benefits?

What are flavonoids?

Flavonoids are naturally-occurring compounds found in plant-based foods recognized as exuding certain health benefits.

Flavonoids are found in a wide array of foods and beverages, such as cranberries, apples, peanuts, Read more