Dark Thoughts
May 14, 2008 by admin
Filed under Healthy Dark Chocolate, Heart Healthy Chocolate
A bit of dark chocolate may do more than just tickle your taste buds.
Eating about 3 1/2 ounces of dark chocolate helped relax people’s blood vessels in a recent study, which could help protect cardiovascular health. So go ahead and indulge, but don’t overdo it; dark chocolate is still high in calories and fat.
A recent study finds evidence that eating a little bit of chocolate may be good for your health. In the study, Read more